Treatment for Stress

Our therapists at the Psychology Group perform treatments for both eating disorders, depression, personality disorders and many other mental disorders. We also work a lot with stress and dealing with this.

stress

Symptoms of Stress

Symptoms of stress include feeling anxious or overwhelmed, irritable, low mood, loss of focus or motivation, as well as physical symptoms such as stomach problems, muscle aches and pains, headaches, and sleep difficulties. People struggling with stress often engage in over- or under-eating, substance use, withdrawing from others including family members, and anger.

Diagnosis

It is important that you get an accurate diagnosis, so that the treatment can be tailored to your specific difficulties. If you are struggling with aches and pains or stomach problems, please consider seeing your medical doctor to rule out any medical problems.

Treatment

In therapy we work together to first identify the sources of stress and work with you to either change them, or – as often happens – find new ways of thinking about them.

We also work with you towards very specific behavior change, such as engaging in activities that are meaningful and healthy, while reducing repetitive habits that you are not getting much out of.

Contact us

If you have any questions regarding stress, or how you can take part in a therapy course at the Psychology Group, you are always welcome to contact us by phone: +45 31 20 23 21, by email: contact@psychologygroup.dk, or by filling out the contact form on the page.

contact us

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OUR THERAPISTS

We are a group of experienced psychologists and therapists providing one-on-one talk therapy and assessments in native-level English, Spanish and German. You can either pick a clinician from below, or let us help you find just the right psychologist for you.

Peter Macfarlane,
Ph.D.
Clinic manager, diagnosis, client-centered therapy and emotion-focused therapy.
Lene Bisgaard,
M.S.
Couple therapy, stress, acceptance and commitment, mindfulness and coaching.
Hanne-Berit Hahnemann,
M.A.
Couple therapy, anxiety, abuse, personality disorders, depression and stress.
Beverley Lim Høeg,
M.Sc., PhD
Stress/burn-out, grief and loss, illness-related issues, anxiety and depression.
Daniela Medina,
M.A.
Psychologist offering psychotherapeutic treatment, in both English and Spanish.
Lou James,
MA, MSc., PGDip
English speaking Family Therapist. I offer services in English, to families, parents, couples, individuals, and children.
Julia Patti,
M.S., MAS.
Julia sees adults and children in therapy, and further does child assessments.
Lark Peart – Online therapist,
Clinical Psychologist
I strive to work collaboratively, honestly, and warmly with each client.
Anna Bonato,
Registered Psychotherapist
I am a registered psychotherapist with experience providing therapy and assessments to children, young adults, and adults in a variety of settings.
Theresa Dahm,
Clinical Psychologist
I am a Clinical Psychologist with 10 years experience in the National Health Service in the UK.
Anastasia Tesler-Larsen,
M.Sc.
Systemic therapy for individuals and couples. I work with most topics, including neurodiversity, LGBTQI+ and polyamory. You can choose between therapy in English, German, or Russian.
Larissa Köhler,
M.Sc.
I’m a licensed psychologist with a specialization in Cognitive Behavioral Therapy. I have therapeutic experience with various mental disorders and different patient groups.
Ailish Oliver,
M.SC.
I offer psychotherapy services in English to individuals (children and adults). My therapeutic style as a Cognitive Behavioural Therapist is compassion focused.
Carina Winther Jørgensen,
M.SC.
I am a Danish psychologist providing therapy in Danish, English and French for adults individually and couples. I have 10 years of experience working as a therapist.
Martha Bruss,
M.SC.
I am a licensed psychologist with a specialization in Psychodynamic Therapy. I offer psychotherapy in German and English.
Babette Goldbach,
M.Sc.
I am a psychologist, with a specialisation in cognitive behavioral therapy and hypnotherapy, offering support to clients of all ages in both German and English.
Marco Schaber,
M.Sc.
My therapeutic work follows the systemic approach and focuses on strengths, abilities, and solutions. The scope and duration of the process are based on your needs.

OUR TREATMENT AREAS

We offer one-on-one therapy for adults and children, couples and families. You will be assigned to a therapist based on your wishes and needs. This way the therapist can best help you through your specific issues.

Personality Disorders

Understand yourself and learn to deal with emotional reactions

Child therapy

Understand what your child's behaviors mean.

Anxiety

Get control of your anxiety through psychotherapy

Eating Disorders

Treatment of all eating disorders

Depression

Depression can be many things and deserves proper assessment and an individualized approach

Couples Therapy

Identify patterns in the relationship and achieve better communication

Stress

Find causes and see solutions with therapeutic help

Trauma

Get tools to process traumatic experiences